• Hour One - The Longevity Paradox – Human lifespan has increased dramatically over the last century. We all have the potential to live very long lives. But too often, the extra years are burdened by disease & debility. We have to figure out how to structure our journey to optimize the benefits of longevity, while minimizing its deficits.
• Hour Two - The Call to Adventure – To live long and live well, we need to train to become intrepid endurance athletes.  Expanded longevity is largely uncharted territory. We will fare much better if we approach the challenge of longevity as a call to adventure.

*Once you have registered and paid, you will receive the zoom links for the entire series. The links are specific to you and cannot be shared. You will automatically be registered for each class (10 in total) once you have paid your registration fee. Reminders and the link will be sent out the week of each class.